In 'Ommie and the Magical Garden', Ommie finds a gate that leads into an enchanted garden and meets lots of fun animals. Talking to the animals one by one to find out more about this magical place Ommie arrives at an unexpected conclusion.
‘Ommie’s Journey into Calm’ has been created to help children learn about calmness. The book aims to create some space, some quiet in their life through the positive calming benefits of yoga poses and deep breathing. In this story, Ommie sets sail on a journey away from the busyness and noise of the city. As the boat moves onwards only through the help of Ommie’s animal friends who with introducing a new yoga pose on each page and their slow rhythmic breathing help propel the boat onwards. The simple yoga poses which all can be done in bed make it a perfect bedtime story to help bring about calmness at the end of a busy day.